Heroic Strength Online Training
Heroic Strength Online Training
Heroic Strength Online Training

Heroic Strength Online Training

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Our online training program is built to transform you into a real life superhero. Superheroes are strong, disciplined, courageous, persistent, and athletic. They have impressive physiques, incredible abilities and superhuman strength. But they didn't transform overnight - their achievements take time, dedication and discipline. 

Although most superheroes are self-motivated, they often need a little push to make them great. You can pursue your goals on your own, but most of us need some direction and accountability.

This is where we come in. With our online coaching program, you will achieve superhero status with an action plan to really achieve your goals, whether that's strength, muscle gain or fat loss. You will set yourself apart from the crowd because you will no longer waste time doing random workouts or guessing if you're making progress.

What makes our coaching unique is that we focus on getting you strong. The stronger you are, the more capable you are and the better you can perform at the things you love doing. We believe everyone should strength train, no matter your age, gender or physical ability. 

You will spend your energy on progressing through workouts that are personalized for your experience level and what equipment you have available to you.

You will build lean muscle, lose fat, increase your flexibility, balance, body awareness, stamina and mental toughness.

We use the TrueCoach mobile app so you have easy access to your workouts, your meal plan and progress. The app also allows you to easily stay in contact with your coach in case you have any questions.

Option 1: Training Plan & Coaching Only

  - Includes:

  • Customized Training Program
  • 16 Workouts per Month
  • Instructional Videos
  • Training Log
  • Weekly Check-Ins & Form checks via Smartphone app

  - Pricing: $200/month

Option 2: Training Plan, Coaching + Nutrition/Meal Plan

- Includes:

  • all of the above
  • Nutrition Consultation & Coaching
  • Customized Meal Plan
  • Recipes
  • Weekly Check-Ins & Form checks via Smartphone app

- Pricing: $300/month

Both options require an 8-week commitment, then we go monthly from there.

Once you purchase a package, we send you an initial Questionnaire to fill out to get your background, goals and preferences. Then, we will do a consultation via phone or Zoom to discuss your program. 

 We look forward to training with you!