>>This is a digital product<<
Ready to BECOME THE HERO? The Heroic Strength Training & Nutrition Guide will get you there. This program is designed to show you how to live a healthy lifestyle and become physically stronger. When you’re strong & healthy, you do better at everything in life.
Do any of these resonate with you?
- You're tired of not knowing what to do in the gym.
- You're ready to get STRONGER.
- You want to be more CONFIDENT & resilient.
- You're tired of DIETS & being confused on what to eat.
- You're ready to make a LIFESTYLE change.
- You want to feel better & have more ENERGY.
This book addresses all of these, and includes fun to read chapters on how to set realistic goals, how to strength train properly and what to eat to stay healthy & get strong.
Why is this program different than others? This is NOT about “shredded abs & huge biceps in 10 Days”. The other guys have cookie-cutter plans that may have worked for them, but won't work the same for you. You have a job, school and a family, and you don't have all day to spend in the gym or the kitchen. This program is a straightforward, no-gimmicks guide to realistic, long lasting results.
Does this work for women? YES! Typically, women are taught that "fat-burning" and "toning" are best for them. The truth is, women build muscle the same way men do, just not on the same scale because of the difference in hormones. Strength training doesn't make women bulky, but it does build curves, a firm body and more confidence!
Includes: Goal Setting Worksheet, Step-by-Step Training Plan, Video Tutorials, Conditioning Routines, 2 Sample Meal Plans, Meal Prep Guide, Recipes, plus tips for better sleep and recovery.
Best For: Men & women who want to look and feel strong, learn more about nutrition and build healthier habits for life. This program will transform you into the superhero of your own life!
(upon purchase, you'll receive an email to download the e-book)