NOW ACCEPTING NEW CLIENTS! CLICK HERE FOR MORE INFO

"Beefy" Bean Chili

Looking for an easy meal that's filling, cooks quickly AND makes plenty of leftovers? This "Beefy" Chili fits all those points! It's hearty, a little spicy, and very nutritious. Cook this on a Sunday and have leftovers well into the week!

We like to have this over rice or with a couple slices of sourdough bread. 

Original recipe from Cookie + Kate

"Beefy" Bean Chili

INGREDIENTS

  • 1 tbsp olive oil
  • 1 med. red onion, diced
  • 1 large red bell pepper, chopped 
  • 2 carrots, chopped
  • 2 ribs celery, chopped
  • ½ tsp salt, divided

Spices

  • 4 cloves garlic, minced
  • 2 Tbsp chili powder
  • 2 Tbsp cumin
  • 1 ½ tsp smoked paprika
  • 1 tsp dried oregano

Canned

  • 1 large can (28 oz) or 2 small cans (15 oz each) diced tomatoes, with their juices
  • 2 cans (15 oz each) black beans, rinsed & drained
  • 1 can (15 oz) pinto beans, rinsed & drained

Other

  • 2 cups vegetable broth or water
  • 1 bay leaf
  • 2 Tbsp fresh cilantro
  •  1 to 2 tsp lime juice

Garnishes: chopped cilantro, sliced avocado, tortilla chips, dairy-free cheese or sour cream

INSTRUCTIONS

  1. In a heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add chopped onion, bell pepper, carrot, celery and ¼ teaspoon of the salt. Stir to combine and cook, stirring occasionally, until the vegetables are tender & onion is translucent, about 7 to 10 minutes.
  2. Stir in the rest of the spices. Cook until fragrant, stirring constantly, about 1 minute.
  3. Add diced tomatoes, drained black beans & pinto beans, broth & bay leaf. Stir to combine; let the mixture come to a simmer. Continue cooking, stirring occasionally and maintaining a gentle simmer, for 30 minutes.
  4. Remove chili from the heat & discard the bay leaf. For the best texture and flavor, blend the chili briefly with an immersion blender, or mash with a potato masher until it reaches a thicker consistency.)
  5. Add the cilantro, lime juice & salt to taste, plus your preferred toppings.


Enjoy!

Leave a comment

Please note, comments must be approved before they are published