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NEWS

  • 💥GOAL SETTING💥

    We have 3 months left in the year, which gives us about 💯 days to crush some goals. Start thinking about what you want to accomplish by the end of the year.
  • How Intermittent Fasting Helped Me Get in the Best Shape of My Life

    How Intermittent Fasting Helped Me Get in the Best Shape of My Life Our latest project at Heroic Strength is creating a fitness app, which we are v...
  • Health & Fitness Gift Guide

    Health & Fitness Gift Guide Whether you are shopping for yourself, your partner or your gym buddy, this Holiday Gift Guide will definitely gi...
  • How to Stay Motivated

    We are already in February, and by now, the motivation around New Years Resolutions may be fading. How do you keep up the momentum ALL YEAR? How do...